1 in 4 people
are bullied
in the workplace
HELPING THOSE WHO FEEL BULLIED
  1. Introduce processes which will enable them to feel safe to come forward
  2. Understand that confidentiality will be essential prior to any complaint; this will enable staff to feel properly protected
  3. Make it known that their perception of what is happening to them will be taken seriously.
  4. Assist targets to work through and explore the experiences and associated feelings which have affected them, so that these can be put into context.
  5. Enable them to explore all available options for dealing with these events, so that they can decide what, if anything, to do next.
  6. Advise them to keep all memos, correspondence relating to work, and to keep a record of all incidents which cause them to feel distressed or undermined
  7. Suggest they write down their feelings after each occurrence
  8. Encourage them to indicate how they believe bullying has affected their personal performance
  9. Acknowledge their fear; people may feel terrified by the prospect of either meeting the bully face to face at a grievance interview or of being viewed as a weak trouble maker
  10. If you can, offer reassurance that they won’t have to move if the other person is found to have been at fault
  11. Provide an independent counselling option to help rebuild damaged confidence and self esteem
  12. Avoid blaming this person for what has affected them; no one asks to be hurt, undermined or intimidated when they are trying to do their job
Sticks, stones and words can often hurt me